Eat With Pleasure: What Canadian Nutrition Guide Recommends
And why is it called revolutionary.
Mindful Eating: The Method of Slimming Without Dieting
Lose weight without dieting…. This is where Mindful Eating comes into play – a method to eat more consciously and therefore healthier, which helps control weight and feel better.
4 Simple Healthy Snack Recipes For Those Who Don’t Like To Cook!
You do not like to cook, but you want to lose weight, then the following recipes are for you.
Lose Weight Without Effort: 4 Basic Rules!
Tips from experts to help maintain proper nutrition, without any special effort.