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Eat With Pleasure: What Canadian Nutrition Guide Recommends

03/31/201903/31/2019 By Tiffany Tompson

And why is it called revolutionary.

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#DIETS #HEALTH #HEALTH & FITNESS #INSTAGRAM #LIFESTYLE

Mindful Eating: The Method of Slimming Without Dieting

02/07/201902/07/2019 By Tiffany Tompson

Lose weight without dieting…. This is where Mindful Eating comes into play – a method to eat more consciously and therefore healthier, which helps control weight and feel better.

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#DIETS #FOOD #HEALTH #HEALTH & FITNESS #LIFESTYLE

4 Simple Healthy Snack Recipes For Those Who Don’t Like To Cook!

02/02/201903/18/2019 By Tiffany Tompson

You do not like to cook, but you want to lose weight, then the following recipes are for you.

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#BEAUTY SECRETS #DIETS #FOOD #HEALTH & FITNESS

Lose Weight Without Effort: 4 Basic Rules!

01/29/201903/18/2019 By Tiffany Tompson

Tips from experts to help maintain proper nutrition, without any special effort.

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