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It Works! 5 Signs Of Efficiency Of Keto Diet

05/28/201905/28/2019 By Tiffany Tompson

The basic idea in ketogenic diet is that you need to eat a lot of fat and little carbohydrates. Then the body begins to produce energy from fat – that is, simply burn it.

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#HEALTH & FITNESS #LIFESTYLE

How To Firm And Tone Your Butt

04/01/201904/01/2019 By Tiffany Tompson

Voluminous, small, flat or square, the challenge should be to strengthen and firm up the butt with exercise + good foods.

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#BEAUTY #BEAUTY PRODUCTS #BEAUTY SECRETS #SKIN #TRENDS

How To Take Care Of Skin This Spring: 5 Products In Interesting Formats

03/23/201903/23/2019 By Tiffany Tompson

In the spring the weather becomes more stable, thick creams and SOS Products you can put away. It’s time to try new beauty products

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#BEAUTY #BEAUTY SECRETS #DIETS #FOOD #HEALTH #HEALTH & FITNESS #LIFESTYLE

At What Time Is It Better To Dine To Speed Up Your Metabolism And Lose Weight?

03/11/201903/11/2019 By Tiffany Tompson

Several studies confirm the benefits of an early dinner and we propose the best options to do it lightly and sleep soundly.

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#CELEBRITIES #HEALTH #HEALTH & FITNESS #INSTAGRAM #LIFESTYLE

Victoria’s Secret Angels Workouts That You Can Do At Home

02/16/201902/16/2019 By Tiffany Tompson

A nice butt, flat stomach … take note of the workout (which will bring into shape the most critical zones) of the world’s most beautiful models … #trainlikeanangel.

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#DIETS #HEALTH #HEALTH & FITNESS #INSTAGRAM #LIFESTYLE

Mindful Eating: The Method of Slimming Without Dieting

02/07/201902/07/2019 By Tiffany Tompson

Lose weight without dieting…. This is where Mindful Eating comes into play – a method to eat more consciously and therefore healthier, which helps control weight and feel better.

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#DIETS #FOOD #HEALTH #HEALTH & FITNESS #LIFESTYLE

5 Habits That Will Help You Lose Weight If You Don’t Like The Gym

02/05/201902/06/2019 By Tiffany Tompson

Scientifically proven ways to lose weight without training and harm to health.

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#BEAUTY SECRETS #DIETS #FOOD #HEALTH & FITNESS

Lose Weight Without Effort: 4 Basic Rules!

01/29/201903/18/2019 By Tiffany Tompson

Tips from experts to help maintain proper nutrition, without any special effort.

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